Weigh In record (no journal entry) for 29 December 2022
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57.4 kg
Lost so far: 17.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2022:
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1385 kcal
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Fat: 57.82g | Prot: 67.19g | Carbs: 152.27g.
Lunch: Pisang, Tempe Orek, Rumah Makan Sederhana Ikan Teri Kering , Telur Balado, Bihun Goreng. Dinner: Oreo Oreo Original, Tahu Isi, Nasi Goreng. Snacks/Other: Singkong Goreng. more...
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Gaining 1.4 kg a Week
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Vitriratu14's Weight History
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