Weigh In record (no journal entry) for 28 December 2022
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57.2 kg
Lost so far: 17.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2022:
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1109 kcal
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Fat: 51.87g | Prot: 68.44g | Carbs: 100.68g.
Lunch: Nasi Putih, Pisang, Sambal Goreng, Telur Ceplok, Tahu, Oyong. Dinner: Tahu Goreng, Nasi Loca Nasi Geprek Ayam Sambal Bawang, Cahkwe, Bakwan, Pisang Goreng. more...
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Losing 1.4 kg a Week
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Vitriratu14's Weight History
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