Vitriratu14's Journal, 28 Dec 22

Weigh In record (no journal entry) for 28 December 2022
57.2 kg Lost so far: 17.6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 December 2022:
1109 kcal Fat: 51.87g | Prot: 68.44g | Carbs: 100.68g.   Lunch: Nasi Putih, Pisang, Sambal Goreng, Telur Ceplok, Tahu, Oyong. Dinner: Tahu Goreng, Nasi Loca Nasi Geprek Ayam Sambal Bawang, Cahkwe, Bakwan, Pisang Goreng. more...
1274 kcal Exercise: Google Fit - 24 hours. more...
Losing 1.4 kg a Week

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Vitriratu14's Weight History


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