Weigh In record (no journal entry) for 23 December 2022
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114.3 kg
Lost so far: 14.5 kg.
Still to go: 37.6 kg.
Diet followed: 100%.
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View Diet Calendar, 23 December 2022:
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1195 kcal
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Fat: 102.77g | Prot: 63.65g | Carbs: 2.30g.
Breakfast: Sweet Leaf Liquid Stevia, Butter (Salted) , Coffee. Lunch: Beef Chuck (Arm Pot Roast, Trimmed to 1/8" Fat, Choice Grade). Dinner: Kiolbassa Beef Smoked Sausage. Snacks/Other: Butter. more...
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Losing 3.2 kg a Week
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AngieBarnette's Weight History
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