Pituka74's Journal, 23 Nov 14

Pituka74's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 23 November 2014

97.2 kg Lost so far: 0 kg. Still to go: 17.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 November 2014:

1693 kcal

Fat: 58.40g | Prot: 59.25g | Carbs: 232.45g. Breakfast: Coffee with Milk, Coffee with Milk. Lunch: Tesco Cheese & Tomato Baguettes. Dinner: PizzaExpress Mini Chocolate Fudge Cake, PizzaExpress La Reine Pizza, PizzaExpress Garlic Bread. Snacks/Other: Carrot Cake with Icing. more...

2409 kcal

Exercise: Sitting - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Pituka74's Weight History

View Complete History

Pituka74's Journal, 23 Nov 14

Submit a Comment

Pituka74's Weight History