Vitriratu14's Journal, 19 Dec 22

Weigh In record (no journal entry) for 19 December 2022
57.9 kg Lost so far: 16.9 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 December 2022:
1454 kcal Fat: 62.89g | Prot: 63.87g | Carbs: 171.19g.   Lunch: Sari Roti Roti Isi Keju, Jeruk, Hoka Hoka Bento Egg Chicken Roll, Ayam Brand Ayam Serundeng, Sambal Goreng Kentang. Dinner: Nasi Putih, Cireng, ABC Saus Sambal , San Remo Macaroni Cheese, Bubur Ayam. more...
1274 kcal Exercise: Google Fit - 24 hours. more...
Gaining 4.2 kg a Week

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Vitriratu14's Weight History


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