Vitriratu14's Journal, 18 Dec 22

Weigh In record (no journal entry) for 18 December 2022
57.3 kg Lost so far: 17.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 December 2022:
1092 kcal Fat: 35.10g | Prot: 54.39g | Carbs: 140.06g.   Lunch: Oreo Mini Oreo Chocolate, Nabati Nextar, Garuda O'corn, Tempe Goreng Tepung, Kue Cubit, Ayam Brand Ayam Serundeng, Sambal Goreng, Dada Ayam, Sup Sayur Vegetarian (Disiapkan dengan Air), Nasi Putih. Snacks/Other: Otak-Otak. more...
1279 kcal Exercise: Google Fit - 24 hours. more...
Losing 2.1 kg a Week

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Vitriratu14's Weight History


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