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Finally on the downward trend! I hope to get down to 200 by the end of the year.
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92.8 kg
Lost so far: 4.1 kg.
Still to go: 18.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2022:
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570 kcal
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Fat: 7.00g | Prot: 23.00g | Carbs: 101.00g.
Breakfast: Cuties Clementines. Lunch: Zeiglers Old Fashioned Apple Cider, Kitchen Cravings Deli Combo Sandwich. more...
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Losing 0.3 kg a Week
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