Vitriratu14's Journal, 15 Dec 22

Weigh In record (no journal entry) for 15 December 2022
57.1 kg Lost so far: 17.7 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 December 2022:
1176 kcal Fat: 32.60g | Prot: 37.66g | Carbs: 190.04g.   Lunch: Belimbing, Perkedel Kentang, Sambal Goreng, Ayam Goreng, Tahu, Tahu Goreng, Jamur Dimasak (Lemak Ditambahkan dalam Masakan). Dinner: Mentimun (dengan Kulit), Mentos Permen, Cilok. more...
1277 kcal Exercise: Google Fit - 24 hours. more...
Gaining 2.1 kg a Week

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Vitriratu14's Weight History


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