Vitriratu14's Journal, 14 Dec 22

Weigh In record (no journal entry) for 14 December 2022
56.8 kg Lost so far: 18 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 December 2022:
1251 kcal Fat: 35.43g | Prot: 38.37g | Carbs: 199.27g.   Lunch: Jeruk, Kentang Rebus, Udang Goreng, Tahu Goreng, Bimoli Minyak Goreng, Kecambah. Dinner: La Fonte Spaghetti with Bolognese Sauce. Snacks/Other: Kusuka Keripik Talas Pedas Daun Jeruk. more...
1274 kcal Exercise: Google Fit - 24 hours. more...
Losing 2.1 kg a Week

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Vitriratu14's Weight History


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