Weigh In record (no journal entry) for 14 December 2022
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56.8 kg
Lost so far: 18 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2022:
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1251 kcal
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Fat: 35.43g | Prot: 38.37g | Carbs: 199.27g.
Lunch: Jeruk, Kentang Rebus, Udang Goreng, Tahu Goreng, Bimoli Minyak Goreng, Kecambah. Dinner: La Fonte Spaghetti with Bolognese Sauce. Snacks/Other: Kusuka Keripik Talas Pedas Daun Jeruk. more...
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Losing 2.1 kg a Week
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Vitriratu14's Weight History
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