Weigh In record (no journal entry) for 13 December 2022
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57.1 kg
Lost so far: 17.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2022:
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1374 kcal
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Fat: 46.71g | Prot: 70.02g | Carbs: 169.87g.
Breakfast: Mayora Kis Mint Grape. Lunch: Sambal Goreng, Daging Kambing, Emping Melinjo, Nasi Kebuli, Pisang Kepok Rebus, Risoles, Lemper. Dinner: Lemonilo Brownies Crispy Chocochips, Ayam Goreng, Soto Mie. Snacks/Other: Kue Talam. more...
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Losing 7 kg a Week
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Vitriratu14's Weight History
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