Vitriratu14's Journal, 10 Dec 22

Weigh In record (no journal entry) for 10 December 2022
57.5 kg Lost so far: 17.3 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 December 2022:
1026 kcal Fat: 50.58g | Prot: 59.85g | Carbs: 82.96g.   Lunch: Nabati Wafer Krim Cokelat, Karedok, ABC Saus Sambal , KFC Dada Ayam Original, Rujak Buah. Dinner: TPS Food Mie Kremezz Shake & Shorr, Oishi Pillows Isi Coklat, Sate Usus, Tahu Bacem, Telur Puyuh, Telur Asin, Sambal Goreng, Mentimun (dengan Kulit), Selada, Nasi Putih. more...
1279 kcal Exercise: Google Fit - 24 hours. more...
Losing 1.4 kg a Week

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Vitriratu14's Weight History


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