Vitriratu14's Journal, 09 Dec 22

Weigh In record (no journal entry) for 09 December 2022
57.7 kg Lost so far: 17.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 December 2022:
1148 kcal Fat: 49.52g | Prot: 48.15g | Carbs: 143.73g.   Lunch: Pepaya, Tahu, Bamboe Sambal Goreng Ati, Mie. Dinner: Otak-Otak, Tahu Bulat, Bamboe Sambal Goreng Ati, Daun Singkong, Terong Balado, Tahu Goreng, Nasi Uduk. more...
1592 kcal Exercise: Body Combat - 45 minutes, Google Fit - 23 hours and 15 minutes. more...
Gaining 5.6 kg a Week

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Vitriratu14's Weight History


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