Weigh In record (no journal entry) for 15 November 2014
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143.2 kg
Lost so far: 6.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2014:
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1156 kcal
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Fat: 90.49g | Prot: 55.65g | Carbs: 32.52g.
Breakfast: Mushrooms, Butter, Unsmoked Thick Cut Back Bacon, Soft White Roll. more...
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Losing 1.1 kg a Week
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fridgepig's Weight History
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