kikimu's Journal, 26 Sep 10

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Weigh In record (no journal entry) for 26 September 2010

67.1 kg Lost so far: 1.1 kg. Still to go: 8.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 September 2010:

872 kcal

Fat: 35.83g | Prot: 39.03g | Carbs: 100.17g. Breakfast: Almond Breeze Unsweetened Vanilla Milk, Total Whole Grain Cereal. Lunch: Dry Roasted Peanuts (with Salt). Dinner: Chunky Garden Combination Pasta Sauce, Organic Whole Wheat Pasta, Milk (Fat Free or Skim, Calcium Fortified). more...

1868 kcal

Exercise: Desk Work - 2 hours, Walking (moderate) - 5/kph - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

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