Cannonball Col's Journal, 26 Feb 17

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Weigh In record (no journal entry) for 26 February 2017

75 kg Lost so far: 0 kg. Still to go: 6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 February 2017:

712 kcal

Fat: 58.54g | Prot: 34.51g | Carbs: 7.78g. Breakfast: Spinach, Kraft 100% Grated Parmesan Cheese, America's Choice Natural Walnuts, Butter (Salted), Scrambled Egg (Whole, Cooked). more...

1887 kcal

Exercise: Walking (moderate) - 5/kph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

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Cannonball Col's Weight History

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Cannonball Col's Journal, 26 Feb 17

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Cannonball Col's Weight History