Vitriratu14's Journal, 03 Dec 22

Weigh In record (no journal entry) for 03 December 2022
57.6 kg Lost so far: 17.2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 December 2022:
1223 kcal Fat: 57.47g | Prot: 58.64g | Carbs: 119.59g.   Breakfast: Swanish Roti Cokelat, Putih Telur. Lunch: Kentang Goreng, Kentang Rebus, Daun Kenikir, Onde Onde, Sate Taichan. Dinner: Es Teh, Ultra Milk Susu UHT Full Cream (250ml), Bakso Daging Sapi. more...
Gaining 2.8 kg a Week

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Vitriratu14's Weight History


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