Weigh In record (no journal entry) for 29 November 2022
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58 kg
Lost so far: 16.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2022:
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1023 kcal
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Fat: 55.14g | Prot: 38.54g | Carbs: 99.56g.
Breakfast: Mentega, Ceres Meses, Sari Roti Roti Tawar (2). Lunch: Tempe Goreng Tepung, Tahu Goreng, Telur Balado, Tumis Buncis. Dinner: Monde Genji Chocolate Pie Sand, Keju Cheddar, Kanzler Beef Cocktail Sausage, Tahu, Bihunku Goreng Special, Donat Dilapisi Coklat. more...
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Losing 3.5 kg a Week
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Vitriratu14's Weight History
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