Vitriratu14's Journal, 25 Nov 22

Weigh In record (no journal entry) for 25 November 2022
57.8 kg Lost so far: 17 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 November 2022:
1277 kcal Fat: 45.64g | Prot: 62.99g | Carbs: 155.46g.   Breakfast: Pisang, Prochiz Keju Slice, Sari Roti Roti Tawar Gandum (2). Lunch: Tumis Kangkung, Sambal Goreng, Ikan Mas, Nasi Putih, Pisang, Tempe Goreng, Nasi Putih, Cumi Goreng, Tumis Kangkung. Dinner: Jamur Krispi, ABC Saus Sambal , Pizza Pepperoni (36 cm), Mayora Teh Pucuk Harum, Tahu Isi. Snacks/Other: Kue Bolu Coklat. more...
steady weight

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Vitriratu14's Weight History


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