Ballpark region is good! You're doing great and I'm sure those blueberries and oats are helping you along. Everything else will come back to equilibrium in time. Instead of TGIF it should be TG for IF - or actually both! Happy Friday Anne! ;)
25 Nov 22 by member: Nikina70
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😁😁😁that's a good one Nikina 👍
25 Nov 22 by member: Anne_145
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I do like a good drink but the empty calories in alcohol aren't worth it! Made it through Thanksgiving without indulging!!! Yippee :-)
25 Nov 22 by member: LivinBreezy
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My problem is I only like cava or champagne, Breezy. And the calories in them are horrific. So its the odd gin and diet tonic now and again these days which I don't like and stop at 2 at the most!!
25 Nov 22 by member: Anne_145
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Yikes, that is a dilemma! If I find a solution I will come and find you! :-)
25 Nov 22 by member: LivinBreezy
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Oats and blueberries are my favorite breakfast ☺️ Alcohol 🤔 could be one time in year.
Nice to see you posting again Anne😊
25 Nov 22 by member: Dagher113
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I always have a champagne cocktail om my birthday, Dags. Not long now 😀🍾🥂
25 Nov 22 by member: Anne_145
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Calorie free champagne, Breezy? What's the chances 🤣🤣🤣
25 Nov 22 by member: Anne_145
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Good to see u back on here posting pls take care of yourself xxxx life is for living never perfect we must make the best of every day ❤️❤️
25 Nov 22 by member: Nadia Awni
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I am trying hard to keep in touch, Nads. I don't like being adrift. 😊
25 Nov 22 by member: Anne_145
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25 Nov 22 by member: LivinBreezy
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hey Anne! don't be so hard on yourself, you already know that u are a strong woman who can achieve anything u set ur mind too....when ur ready...ul smash this!! ❤️❤️
28 Nov 22 by member: Bootylicious!1
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Thanks Booty. I am in a holding pattern just now. So much to do and a lot of time away from home looming so my routine is out the window. Just got to keep on keeping on! Good to hear from you 😀
28 Nov 22 by member: Anne_145
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You are stronger than you know Anne...make the most of your time away, enjoy it, and deal with it properly when u get back home and can get stuck into ur routine...everyone here has got u! 🤗❤️
29 Nov 22 by member: Bootylicious!1
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Oats and blueberries.. yummy! Now I know what to have for breakfast tomm :D
01 Dec 22 by member: Cher_loved
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I sprinkle some mixed seeds too, Cher. Enjoy 😀
02 Dec 22 by member: Anne_145
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