Weigh In record (no journal entry) for 09 November 2014
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133.8 kg
Lost so far: 15 kg.
Still to go: 58.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2014:
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401 kcal
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Fat: 7.30g | Prot: 17.12g | Carbs: 64.34g.
Breakfast: Tesco Skimmed Milk, Tesco Butter Me Up Light, Kingsmill White Bread. Lunch: Low Fat Rice Pudding (115G Pot). more...
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Losing 2.5 kg a Week
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stellalouise's Weight History
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