fridgepig's Journal, 04 Nov 14

3 days of walking
145 kg Lost so far: 5.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 November 2014:
234 kcal Fat: 4.68g | Prot: 6.52g | Carbs: 44.12g.   Breakfast: Banana, Coffee with Milk, Cheese on Toast, Coffee with Milk. more...
Losing 5.6 kg a Week



     
 

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fridgepig's Weight History


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