Weigh In record (no journal entry) for 01 November 2022
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105.2 kg
Lost so far: 2.1 kg.
Still to go: 37.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2022:
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940 kcal
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Fat: 35.50g | Prot: 52.00g | Carbs: 106.00g.
Lunch: Campbell's Beef with Vegetables & Barley Condensed Soup, Progresso Light Beef Pot Roast Soup. Dinner: Kraft American Cheese Slice, Kroger Value Hamburger Buns, Hunt's Manwich Heat & Serve Original Sloppy Joe Sauce with Fully Cooked Ground Beef. Snacks/Other: Kroger Honey Roasted Peanuts. more...
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Gaining 0.9 kg a Week
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adoptspring's Weight History
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