Weigh In record (no journal entry) for 08 November 2022
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66.1 kg
Lost so far: 8.4 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2022:
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1641 kcal
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Fat: 51.43g | Prot: 45.57g | Carbs: 193.03g.
Breakfast: Robinsons Fruit Pastels, Meadow Fresh Reduced Fat Houmous, Pears , Cucumber (with Peel) , Tesco British Celery Sticks, Tesco British Carrots. Lunch: Booja Booja Almond Salted Caramel, Rapeseed Oil, Linda McCartney Vegetarian Sausages, Green Cabbage, Tesco Potatoes. Dinner: Violife Epic Mature Cheddar Flavour Block, Pure Dairy Free Sunflower Spread, Tomatoes, Hovis Granary Bread. Snacks/Other: Snaktastic Lentil Curls, Gin. more...
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Losing 0.5 kg a Week
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schmetterlinge34's Weight History
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