Weigh In record (no journal entry) for 07 November 2022
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59.2 kg
Lost so far: 15.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2022:
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901 kcal
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Fat: 37.69g | Prot: 29.63g | Carbs: 117.47g.
Breakfast: Onde Onde, Piscok, Tahu Isi, Lontong, Tahu. Lunch: Tahu, Bamboe Sambal Goreng Ati, Tumis Kangkung. more...
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Gaining 0.7 kg a Week
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Vitriratu14's Weight History
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