Weigh In record (no journal entry) for 28 October 2014
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174.2 kg
Lost so far: 54.9 kg.
Still to go: 65.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2014:
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460 kcal
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Fat: 6.00g | Prot: 30.00g | Carbs: 70.00g.
Breakfast: Slim-Fast Chocolate Shake. Dinner: Slim-Fast Chocolate Shake. more...
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Losing 384.2 kg a Week
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Jason London's Weight History
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