Vitriratu14's Journal, 31 Oct 22

Weigh In record (no journal entry) for 31 October 2022
58.5 kg Lost so far: 16.3 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 October 2022:
1395 kcal Fat: 64.60g | Prot: 64.20g | Carbs: 148.82g.   Breakfast: Buah Anggur, Terong Balado, Tahu. Lunch: Tahu, Telur Gabus Keju, Terong Balado, Kentang Rebus, Semur Daging. Dinner: Sari Roti Roti Isi Coklat Keju, Tempe, Tahu, Brokoli, Sempol. more...
Gaining 0.7 kg a Week

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Vitriratu14's Weight History


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