Vitriratu14's Journal, 30 Oct 22

Weigh In record (no journal entry) for 30 October 2022
58.4 kg Lost so far: 16.4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 October 2022:
1667 kcal Fat: 76.27g | Prot: 75.17g | Carbs: 176.01g.   Breakfast: Martabak Manis, Buah Anggur. Lunch: Nasi Putih, Richeese Fire Chicken. Dinner: Blue Band Mentega, Ceres Meses, Sari Roti Roti Tawar (1), Kanzler Beef Cocktail Sausage, Nasi Goreng. more...
Losing 1.8 kg a Week

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Vitriratu14's Weight History


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