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at least its going down.
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113.7 kg
Lost so far: 4.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2022:
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415 kcal
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Fat: 24.79g | Prot: 14.20g | Carbs: 37.47g.
Breakfast: Cream (Half & Half) . Lunch: Kroger Hard Salami, Colby Jack Cheese, Cauliflower Rice, Bananas . Snacks/Other: Cream (Half & Half) , Coffee. more...
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Losing 0.1 kg a Week
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2014mcjuln's Weight History
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