Weigh In record (no journal entry) for 26 October 2022
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59.4 kg
Lost so far: 15.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2022:
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1245 kcal
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Fat: 64.55g | Prot: 38.37g | Carbs: 132.51g.
Breakfast: Tahu Isi, Nasi Uduk. Lunch: Telur Gabus Keju, Sambal Goreng, Telur Balado, Tempe Orek, Blue Band Mentega, Ceres Meses, Sari Roti Roti Tawar (2). Dinner: Donat Dilapisi Gula, Donat Dilapisi Coklat. more...
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Gaining 3.0 kg a Week
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Vitriratu14's Weight History
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