Weigh In record (no journal entry) for 26 October 2014
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106.8 kg
Lost so far: 5.7 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2014:
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297 kcal
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Fat: 6.89g | Prot: 9.00g | Carbs: 46.18g.
Breakfast: Special K Granola, Blueberries, Light Soya Milk. more...
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Losing 0.3 kg a Week
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