Weigh In record (no journal entry) for 25 October 2022
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67.5 kg
Lost so far: 7 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2022:
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755 kcal
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Fat: 18.47g | Prot: 21.04g | Carbs: 81.83g.
Breakfast: Ocado Reduced Fat Houmous, Tesco Carrot. Lunch: Vitalite Dairy Free Butter, Hovis Wholemeal Bread. Dinner: Bisto Gravy Granules, Vitalite Dairy Free Butter, Tesco British Brussels Sprouts , White Potatoes (Flesh and Skin) . Snacks/Other: Gin, Onion Bread. more...
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Losing 0.1 kg a Week
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schmetterlinge34's Weight History
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