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Glaun
Journal
25 Oct 14
Glaun's Journal, 25 Oct 14
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Goal !!!!!
87.5 kg
Lost so far:
14.6 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 October 2014:
1559 kcal
Fat: 64.94g | Prot: 56.37g | Carbs: 198.85g.
Breakfast:
Tasty Bite Madras Lentils, Pretzels.
Lunch:
Freddy's Frozen Custard Chicago Style Hot Dog.
Dinner:
Tortilla Chips (White Corn), Borden Shredded Cheddar Cheese.
Snacks/Other:
Grapes (Red or Green, European Type Varieties Such As Thompson Seedless).
more...
2589 kcal
Exercise:
Sleeping - 8 hours, Resting - 6 hours, Desk Work - 10 hours.
more...
Losing 1.5 kg a Week
13 Supporters
Support
Comments
Congratulations! That is great.
25 Oct 14 by member:
unamoyer
Wonderful! Congrats!
25 Oct 14 by member:
Zeddie274
YAHOO!!!!!!
25 Oct 14 by member:
wholefoodnut
Nice drop!
25 Oct 14 by member:
Chillie Willie
Way to go! ^^
25 Oct 14 by member:
Serenus_Lux
C-O-N-G-R-A-T-U-L-A-T-I-O-N-S!
25 Oct 14 by member:
Deb_N
WOO HOO :) Dancin' a little jig!
25 Oct 14 by member:
myawethinTICself
Congrats ;)
26 Oct 14 by member:
gonrie
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Glaun's Weight History
View Complete History
