Weigh In record (no journal entry) for 12 October 2022
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101.6 kg
Lost so far: 0 kg.
Still to go: 44.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2022:
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357 kcal
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Fat: 6.60g | Prot: 33.79g | Carbs: 39.50g.
Dinner: Skinless Chicken Breast. Snacks/Other: Ocean Spray Craisins Dried Cranberries, Kraft Wheat Thins Reduced Fat, Laughing Cow Spicy Pepper Jack. more...
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Losing 0.3 kg a Week
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Christiana's Weight History
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