a 2 z's Journal, 09 Oct 22

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My regular job still takes a majority of my time. No loss of calorie burn.
I am very tired this week though. I started a new medication for MS and while weight loss/gain is not a prominent side effect, my appetite has gone down quite a bit.
I'm going to have to be on medication for the rest of my life time.
Blah blah blah is all I have to say about it for now.

62.1 kg Lost so far: 1.4 kg. Still to go: 3.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 October 2022:

1199 kcal

Fat: 58.05g | Prot: 28.64g | Carbs: 142.63g. Breakfast: Coffee-Mate French Vanilla Liquid Coffee Creamer. Dinner: Baked Beans , Butter , Skippy Creamy Peanut Butter, Bunny Bread Wheat Sandwich Bread. more...

2287 kcal

Exercise: Shopping - 4 hours and 30 minutes, Dance (slow step) - 2 hours, Resting - 9 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

25 Supporters Support

Comments

I hope you have a good week ahead! :)

09 Oct 22 by member: Sidnay123

❤️

10 Oct 22 by member: p$m

I have family members and a couple friends with MS. I know there are some FS members that have it as well... praying that your new medication works!💜🙏

10 Oct 22 by member: Diana 1234

Best wishes with your MS.

10 Oct 22 by member: sugarplum_


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a 2 z's Journal, 09 Oct 22

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