Vitriratu14's Journal, 06 Oct 22

Weigh In record (no journal entry) for 06 October 2022
58.4 kg Lost so far: 16.4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 October 2022:
1190 kcal Fat: 54.72g | Prot: 108.28g | Carbs: 85.87g.   Breakfast: Tahu Kukus, Sambal Goreng, Ikan Tongkol, Melon. Lunch: Tahu, Tumis Buncis, Ikan Tongkol, Rumah Makan Sederhana Nasi Padang. Dinner: Manggis, A&W Fried Chicken, Nasi Putih. more...
Losing 1.4 kg a Week

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Vitriratu14's Weight History


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