Weigh In record (no journal entry) for 25 September 2022
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102.4 kg
Lost so far: 4.9 kg.
Still to go: 34.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2022:
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488 kcal
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Fat: 20.82g | Prot: 10.29g | Carbs: 68.03g.
Breakfast: Banana Bread. Lunch: Panera Bread Vegetarian Autumn Squash Soup. more...
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Losing 0.1 kg a Week
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adoptspring's Weight History
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