Weigh In record (no journal entry) for 04 October 2022
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58.8 kg
Lost so far: 16 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2022:
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754 kcal
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Fat: 36.37g | Prot: 41.77g | Carbs: 73.98g.
Breakfast: Tahu, Kecambah, Melon. Lunch: Tahu, Tempe Goreng Tepung, Ayam Goreng, Maicih Basreng. Dinner: Kerupuk Putih, Nasi Goreng, Kwetiau. more...
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Gaining 0.5 kg a Week
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Vitriratu14's Weight History
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