Weigh In record (no journal entry) for 03 October 2022
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68.2 kg
Lost so far: 0 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2022:
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1602 kcal
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Fat: 35.20g | Prot: 86.65g | Carbs: 227.86g.
Breakfast: Nestlé Cereal Fitness, Soprole Yoghurt Batido Protein +. Lunch: Salsa de Pesto, Lider Plateada Vacuno, Rana Gnocchi de Papa, Guallarauco Jugo de Frambuesa. Dinner: Hellmann's Mayonesa Light, Costa Crackelet , Robinson Crusoe Atún Lomitos en Agua. Snacks/Other: Fini Regaliz con Forma de Tubos , Ambrosoli Frugelé Krem , Toblerone Chocolate, Colun Leche Descremada sin Lactosa, Costa Obsesión. more...
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Gaining 0.5 kg a Week
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NachitaFlores's Weight History
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