Weigh In record (no journal entry) for 14 October 2014
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114.3 kg
Lost so far: 7.3 kg.
Still to go: 0 kg.
Diet followed: 100%.
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View Diet Calendar, 14 October 2014:
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1141 kcal
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Fat: 48.50g | Prot: 71.01g | Carbs: 104.82g.
Breakfast: Franz Pumpkin Spice Bread. Lunch: Chicken Noodle Soup (Home Recipe), Tostitos Medium Salsa, Spinach, 100% Whole Wheat Bread. Dinner: Butter (Salted), Baked Potato (Peel Eaten), Fried Egg, Egg White, Jennie-O Turkey Bacon. Snacks/Other: Orange. more...
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Losing 6.4 kg a Week
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AngieBarnette's Weight History
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