Weigh In record (no journal entry) for 30 September 2022
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58.5 kg
Lost so far: 16.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2022:
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540 kcal
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Fat: 16.22g | Prot: 18.36g | Carbs: 79.40g.
Breakfast: Lontong Sayur. Lunch: Sempol, Pop Ice Pop Ice. more...
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Losing 2.8 kg a Week
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Vitriratu14's Weight History
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