Vitriratu14's Journal, 30 Sep 22

Weigh In record (no journal entry) for 30 September 2022
58.5 kg Lost so far: 16.3 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 September 2022:
540 kcal Fat: 16.22g | Prot: 18.36g | Carbs: 79.40g.   Breakfast: Lontong Sayur. Lunch: Sempol, Pop Ice Pop Ice. more...
Losing 2.8 kg a Week

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Vitriratu14's Weight History


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