bitwobbly's Journal, 27 Sep 22

bitwobbly's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 27 September 2022

86 kg Lost so far: 9 kg. Still to go: 6.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 September 2022:

3201 kcal

Fat: 63.00g | Prot: 48.30g | Carbs: 267.56g. Dinner: McDonald's French Fries (Medium), McDonald's Big Tasty. Snacks/Other: Leffe Blonde Beer. more...

3088 kcal

Exercise: Watching TV/Computer - 4 hours, Working - 7 hours, Resting - 5 hours, Sleeping - 8 hours. more...

steady weight

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

bitwobbly's Weight History

View Complete History

bitwobbly's Journal, 27 Sep 22

Submit a Comment

bitwobbly's Weight History