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Little step back
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53.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2022:
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1140 kcal
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Fat: 28.53g | Prot: 80.80g | Carbs: 144.19g.
Breakfast: Waitrose Wheat & Rye Sourdough Bread, Alpro Unsweetened Almond Milk, Espresso Coffee, Canderel Green Stevia Tablets, Asda Avocado, Milbona Low Fat Cottage Cheese. Lunch: Lidl Lean Turkey Breast Mince, Italiamo Polenta Pronta, Italiamo Ricotta Fresca, White Potatoes (Flesh and Skin). Snacks/Other: PhD Smart Bar Dark Choc Raspberry. more...
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Losing 0.5 kg a Week
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Talka.meln's Weight History
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