Weigh In record (no journal entry) for 25 September 2022
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89.4 kg
Lost so far: 3.5 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2022:
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679 kcal
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Fat: 31.58g | Prot: 38.05g | Carbs: 65.25g.
Breakfast: Cilantro, Spinach, Blueberries, Cooked Kale (from Fresh, Fat Added in Cooking), Olive Oil, Aldi Blue Cheese Crumbles, Soft Boiled Egg. Dinner: Broccoli, Couscous (Cooked), Chicken Drumstick. more...
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2342 kcal
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Exercise:
Walking (moderate) - 5/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 0.9 kg a Week
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 Comments
Nice work💪 congrats sidnay👏👏👏
26 Sep 22 by member: ginome
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26 Sep 22 by member: APhoebe
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Sidnay123's Weight History
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