Weigh In record (no journal entry) for 24 September 2022
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87.6 kg
Lost so far: 4.3 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2022:
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899 kcal
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Fat: 48.27g | Prot: 88.15g | Carbs: 27.88g.
Breakfast: Café, Manteiga (com Sal), Ovo Cozido, Pão Cetogênico. Lunch: Carne de Vaca do Acém (Magra, Cortada até 0,3 cm de Gordura), Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Dinner: Figos. more...
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Losing 0.0 kg a Week
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LeilaRaab's Weight History
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