Weigh In record (no journal entry) for 24 September 2022
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68 kg
Lost so far: 6.5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2022:
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1341 kcal
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Fat: 34.06g | Prot: 40.38g | Carbs: 175.75g.
Breakfast: Sainsbury's Chocolate Cupcakes, Alpro Soya Organic Soya Milk, Apples , Cinnamon , Tesco Value Porridge Oats. Lunch: Rapeseed Oil, Tesco Broccoli Florets, Tesco Mushrooms, Tesco Red Pepper, Aldi Tinned Tomatoes, Harvest Basket Hash Browns, Plant Pioneers Caramelised Onion Shroomdogs. Dinner: Quorn Vegan Smoky Ham Free Slices, Vitalite Dairy Free Butter, Cucumber (with Peel) , Tomatoes, Warburtons Crumpet, Westons Vintage Cider. more...
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Losing 3.5 kg a Week
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schmetterlinge34's Weight History
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