Weigh In record (no journal entry) for 23 September 2022
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58.9 kg
Lost so far: 15.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2022:
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1113 kcal
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Fat: 32.67g | Prot: 96.29g | Carbs: 118.19g.
Breakfast: Pisang Goreng, GaGa Sarden, Tahu Isi. Lunch: Ubi Goreng, Talas, Rumah Makan Sederhana Nasi Padang. more...
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Gaining 3.5 kg a Week
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Vitriratu14's Weight History
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