Vitriratu14's Journal, 21 Sep 22

Weigh In record (no journal entry) for 21 September 2022
59.3 kg Lost so far: 15.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 September 2022:
1070 kcal Fat: 39.60g | Prot: 39.69g | Carbs: 142.28g.   Breakfast: Tahu Isi, Lontong. Lunch: Salak, Mentimun (dengan Kulit), Tahu, Nasi Putih. Dinner: Keripik Singkong, Es Krim Vanila, Donat Dilapisi Coklat. more...
Gaining 2.8 kg a Week

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Vitriratu14's Weight History


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