Weigh In record (no journal entry) for 21 September 2022
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59.3 kg
Lost so far: 15.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2022:
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1070 kcal
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Fat: 39.60g | Prot: 39.69g | Carbs: 142.28g.
Breakfast: Tahu Isi, Lontong. Lunch: Salak, Mentimun (dengan Kulit), Tahu, Nasi Putih. Dinner: Keripik Singkong, Es Krim Vanila, Donat Dilapisi Coklat. more...
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Gaining 2.8 kg a Week
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Vitriratu14's Weight History
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