a 2 z's Journal, 19 Sep 22

I started a second job and it involves driving. Well I worry about how to keep my progress as either 1. I get too overwhelmed and lay around on my free time, or 2. I won't make time to exercise.
🤔
A one in the same worry. Typing about it helps. I will definitely be mindful of proper stretches as I can't afford to become stiff.
⛽🚦

62.6 kg Lost so far: 0.9 kg.    Still to go: 3.6 kg.    Diet followed: Reasonably Well.

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1413 kcal

Fat: 70.47g | Prot: 36.65g | Carbs: 173.13g.   Breakfast: Coffee-Mate Original Powder Creamer, Delimex Beef Taquitos (3), Baneanut bread. Dinner: Margarine (Regular) , Margarine, Baneanut bread. more...

1781 kcal

Exercise: Walking (slow) - 3/kph - 3 hours, Driving - 1 hour and 30 minutes, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...