Weigh In record (no journal entry) for 15 September 2022
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90.1 kg
Lost so far: 42.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2022:
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2668 kcal
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Fat: 86.89g | Prot: 123.74g | Carbs: 335.36g.
Breakfast: Cannella, Prozis Peanut Butter Smooth, Kalos Yogurt Greco Vaniglia, Conad Latte Parzialmente Scremato, Crownfield Fiocchi d'avena, Scaglie di Cioccolato. Lunch: Coop Filetti di Cernia Surgelati, Pascoli Italiani Grana Padano DOP Grattugiato, Riso Bianco (Grani Medi, Cotto), Pane tipo Rosetta. Dinner: ASIA Ravioli di Carne al Vapore, Certossa Pan Bauletto Integrale, Uovo, Nissin Demae Ramen (Spicy). Snacks/Other: Alesto Mandorle. more...
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Losing 0.1 kg a Week
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roberto_DIESEL's Weight History
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