stevensmith2859's Journal, 06 Jun 11

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Weigh In record (no journal entry) for 06 June 2011

126.1 kg Lost so far: 11.8 kg. Still to go: 12.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 June 2011:

209 kcal

Fat: 0.70g | Prot: 27.70g | Carbs: 20.00g. Breakfast: Light Fat Free Boston Creme Pie Yogurt. Lunch: Canned Tuna. more...

4301 kcal

Exercise: Weight Training (moderate) - 25 minutes, Walking (moderate) - 5/kph - 35 minutes, Desk Work - 9 hours, Driving - 2 hours and 15 minutes, Resting - 3 hours and 45 minutes, Sleeping - 8 hours. more...

Gaining 0.5 kg a Week

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stevensmith2859's Journal, 06 Jun 11

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stevensmith2859's Weight History